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Why Can’t I Orgasm? Tips for Women

Why Can't I Orgasm? For Women

Hey ladies! Let’s talk about something that’s bugging a lot of you – the big O. Yep, we’re diving into why you might be struggling to hit that high note in the bedroom. This is Gspot101 after all, and we want to help you become a master of your own orgasm.

Picture this: You’re all hot and bothered, things are getting steamy, but when it comes to the grand finale… crickets. Nada. Zilch. Frustrating, right? Well, you’re not alone. Tons of women are in the same boat, tossing and turning in the sheets, wondering why their fireworks just won’t go off.

Here’s the deal: Your body isn’t broken, and you’re not some weirdo. This stuff happens way more often than you’d think. We’re ripping off the covers and shining a light on this taboo topic because, let’s face it, you deserve to feel amazing!

In this post, we’re going to dig into why your orgasms might be playing hide and seek. We’ll uncover the secrets your body’s been keeping from you and give you the lowdown on how to turn things around.

Before going any further, I recommend checking out this G-Spot Diagram to make sure you know all your important lady parts first!

What the heck is an orgasm anyway?

Think of it like a fun explosion in your lady parts. It’s when all those tingly feelings build up and then – BAM! – release in a wave of oh-so-good sensations. Your muscles down there start doing a happy dance, your heart races, and for a few seconds, you’re floating on cloud nine.

Now, here’s the scoop on how this magic happens:

  1. Your girly bits get all excited and fill up with blood (kinda like a balloon).
  2. Your breathing gets faster, like you just ran up a flight of stairs.
  3. Things get super sensitive down there (in a good way!).
  4. All that good stuff builds and builds until…
  5. BOOM! Release city, population: you!

But wait, there’s more! Did you know there’s not just one type of orgasm? Nope, you’ve got options, baby!

  1. The Clit Clicker: This is the star of the show for most gals. That little button-up top? It’s packed with more feel-good nerves than anywhere else on your body. Give it some love, and it’ll love you right back!
  2. The Deep Diver: Some lucky ducks can get their kicks from the inside. This one’s all about hitting the right spots deep in your va-jay-jay.
  3. The Mix Master: Why choose? This bad boy combines both inside and outside action for a mind-blowing experience. It’s like a party where everyone’s invited!
  4. The Heavy Soaker: Female Ejaculation is real and can be the greatest release of your life.

Here’s the kicker: Every woman’s body is different. What makes your bestie see stars might leave you seeing, well, nothing. And that’s totally normal! Getting to know your own body is like being a detective – a really fun, sexy detective.

“What’s the Holdup?” Why your orgasms might be playing hard to get…

Body Bullies:

  1. Hormone Havoc: Sometimes your body’s chemical soup gets all out of whack. It’s like your orgasm’s recipe is missing a key ingredient!
  2. Medicine Meddlers: Some pills that fix one problem can be total buzzkills in the bedroom. Rude, right?
  3. Health Hiccups: Ongoing health issues can turn your body into a party pooper. Not cool, body. Not cool.
  4. Age Gremlins: As we get older, things can slow down a bit. But hey, like fine wine, you’re just getting better with age!

Brain Blockers:

  1. Stress Monster: When your mind’s racing faster than a caffeinated squirrel, it’s hard to focus on fun times.
  2. Sad Pants: Depression is like a heavy blanket that can smother your sexy spark.
  3. Mirror Meanie: If you’re not feeling hot in your own skin, it’s tough to let loose and enjoy the ride.
  4. Ghost of Bad Times Past: Old hurts can haunt your present pleasure. Time to show those ghosts the door!

Relationship Roadblocks:

  1. Silent Treatment: If you can’t talk about what you want, how’s your partner supposed to know?
  2. Heart-to-Hoo-Ha Disconnect: When the emotional stuff is off, the physical stuff can suffer too.
  3. Fumbling Fingers: Maybe your partner’s moves are more “meh” than “magic.”

Lifestyle Losers:

  1. Sleepy Head: If you’re running on empty, your body’s too pooped to party.
  2. Junk Food Junkie: What you put in your mouth affects what happens down south. Time to befriend some sexy superfoods!
  3. Boozy Blocker: A little wine might get you in the mood, but too much can send your orgasm packing.

Phew! That’s a lot of potential party poopers. But don’t worry, we’re not leaving you hanging! Knowing what might be holding you back is the first step to kicking those orgasm blockers to the curb.

Remember, you’re not broken, and you’re definitely not alone. These speed bumps on the road to O-town are super common. The good news? Most of them have fixes…

Techniques to Crank Up Your Orgasmic Response

Here are some surefire ways to crank up the heat and get those orgasms popping!

Pleasure Patrol: Your New Favorite DIY Project

  1. Solo Mission: Time to get handsy with yourself! Explore your body like it’s a treasure map. X marks the spot, if you know what I mean!
  2. Kegel Krush: Squeeze those lady muscles like you’re trying to pick up a pencil. It’s like CrossFit for your va-jay-jay!
  3. Chill Pill: Learn to relax, baby! Take deep breaths and imagine your stress floating away on a tiny sailboat. Bon voyage, buzz-kill!
  4. Position Impossible: Mix it up! Try new angles like you’re playing sexy Twister. Who knows what magic button you might hit?
  5. Toy Story: Bring in some battery-operated buddies. Sometimes you need a little extra bzzzz to get to the fireworks factory!

Mind Games (The Good Kind):

  1. Fantasy Football: Let your imagination run wild! Your brain is the biggest sex organ, so put it to work!
  2. Slow Your Roll: Take it easy, speed racer! Sometimes the tortoise wins the race to O-town.
  3. Sensory Overload: Light some candles, put on some Barry White, and engage all your senses. It’s like a spa day for your sexy bits!

Slippery When Wet:

  1. Lube It Up: A little slick can do the trick! Think of it as WD-40 for your fun parts.
  2. Hydration Station: Drink up, buttercup! A well-watered garden blooms better, if you catch my drift.

The Warm-Up Lap:

  1. Foreplay Fiesta: Don’t skip the appetizers! Build that tension like you’re constructing a sexy Jenga tower.
  2. Edge of Glory: Get close to the big O, then pump the brakes. Repeat until you’re about to explode!

Mindful Muff Diving:

  1. Be Present: Focus on the now, not your grocery list or that weird thing your boss said.
  2. Body Positive Vibes: Love every inch of your awesome bod. You’re a goddess, act like it!

Remember, practice makes perfect! Don’t get discouraged if you don’t hit the jackpot right away. Treat it like a fun science experiment, and you’re the sexy mad scientist!

You’re now armed and dangerous with the know-how to turn your sex life from snooze fest to fireworks extravaganza! Remember, your pleasure matters, and you’re the boss of your own body.

Your orgasm is playing hide and seek? Totally normal! There’s a buffet of reasons why it might be ghosting you. But guess what? You’ve now got a treasure chest of tricks to lure it out of hiding.

The secret sauce? It’s all about getting to know your body like it’s your new best friend. Chat it up, take it out for test drives, and don’t be shy about asking for directions!

And hey, if you’re still feeling stuck, don’t sweat it. There are sex ninjas out there (aka doctors and therapists) who can help you level up your game. No shame in calling for backup!

Remember, this isn’t a race to the finish line. It’s about enjoying the ride, baby! So buckle up, have fun, and get ready for some mind-blowing adventures in pleasure town.

You’ve got this, you sexy beast! Now go forth and conquer that elusive O. Your body will thank you, and who knows? You might just end up with a permanent grin on your face.

Class dismissed, orgasm hunters! May your nights be steamy and your O’s be screamy!

Is Her G-Spot Not Responding? Try This Exercise

Why does the g-spot respond so well for some women, but almost not at all for others? One variable effecting her response to g-spot stimulation is how strong her PC muscle is. By doing the PC muscle exercises that Jason talks about in the video below a woman can become more responsive to vaginal stimulation to both the g-spot and a-spot, have better and more intense orgasms, achieve squirting orgasms, and become more consistent at having orgasms during intercourse.

It’s one thing to understand how to do the exercises, but if you’re a guy how do you share these exercises with your woman in a playful way where she’ll be excited to do them? That’s exactly what he covers in the video above. Doing PC muscle exercises has benefits for both men and women. For men, PC muscle exercises can help you last longer during sex, have harder and firmer erections, and more powerful and pleasurable ejaculations. For women, PC muscle exercises can be the key difference in whether she’s able to have vaginal orgasms. And as I mentioned above a strong PC muscle is absolutely critical for achieving full body squirting orgasms. However, just the idea that her orgasms can be stronger and more consistent can be the reason for her to participate in doing them together with her man.

To learn how to do the PC muscle exercises for both men and women check out the videos below:

How to tighten your vagina and have better orgasms (PC muscle exercises for women)

Men’s exercise to last longer in bed (PC Muscle exercises for men)

The g-spot is not a magical button inside her vagina that automatically gives her orgasms. For some women it can seem that way. But there’s actually a lot of variables at play when it comes to how well she responds to g-spot stimulation. Her mental state and how aroused she is mentally also play a big part here. Women experience desire differently from most men. They typically need suggestive sexy context and action to start turning up the dial of desire. This is why good foreplay is important for getting her highly turned on and present to the moment. If she has too much chatter in the thinking part of her mind it will be difficult for her to orgasm. Creating fantasy through your actions can go a long way in helping her orgasm.

If her PC muscle is not strong she will have a difficult time orgasming during sex from just vaginal penetration alone. One benefit to her doing these PC muscle exercises is she will be able to squeeze down on your penis while you’re inside of her. This will make her vagina feel tighter and the gripping down on your penis will increase the sensation she feels making it more likely for her to orgasm from the stimulation of intercourse alone. As you can see these exercises are super important for sexual health and can add a ton of pleasure to your sex life. The key is to be consistent and keep up on the exercises. In just a couple weeks you will notice a big difference, but don’t stop there. Keep going with the exercises and you’ll be rewarded with some of the best sexual experiences of your life.

How You Can Give Her Better Orgasms Than Her Vibrator

Let’s first emphasize that vibrators and masturbation are awesome. This is not in any way saying we should think a vibrator or her masturbation is something to contend with. However, I think the comparison of how women typically masturbate with the opportunity to stimulate her vaginally shows that we can potentially touch her in a way she’s never been touched before and give her even more powerful orgasms.

When most women masturbate, with a vibrator or not, they typically stimulate their clitoris. Her clitoris is very sensitive and it’s the only organ who’s sole purpose is sexual stimulation. This type of stimulation leads to a clitoral orgasm. This is an awesome orgasm that’s typically described as being more local to the genitals. It can be difficult to achieve these orgasms during intercourse without manual stimulation from her or her partner. Alternatively, women are also capable of having orgasms from stimulation to the inside of the vagina. These types of orgasms are called vaginal orgasms and they are described as more of a full body experience. Vaginal orgasms can also lead to squirting orgasms, which is when a woman ejaculates (from her urethra) during the time of orgasm and her body shakes for sometime multiple minutes. These vaginal orgasms can be achieved through stimulation of her g-spot or her a-spot. Since most women are not used to this type of direct stimulation on the inside of their vagina there is an opportunity to give her a different (and possibly more powerful) orgasm than she’s used to from masturbation.

Vibrators have been around since the late 1800s. Doctors used vibrators up until the early 1900s to cure “Female Hysteria”. This was actually just built up sexual tension in women and doctors would literally stimulate her clitoris until she had an orgasm. She’d go home relaxed and happy and people back then didn’t even consider this a sexual act, let alone an orgasm. We’ve come a long way in a relatively short amount of time. Now vibrators come in every shape, color, and texture you can imagine. Women have “sex parties” in their homes and talk about and order new toys to add to their collection. This is beautiful, and it’s so important any one to explore their own sexuality and understand their own body and mind and their potential for orgasm. Women who explore their bodies are more likely to orgasm with their partner because they know what they like.

A big part of female orgasms is the mental side. Brain scans show that the “thinking” part of the brain needs to quiet down in order to let go and orgasm. This can be difficult for some women, and some women self sabotage unknowingly by “trying” to orgasm. As her partner we have a unique opportunity to engage her mind in a way she can’t get when she’s masturbating, and this can be the difference in her ability to orgasm. Make her super present to the moment and the orgasm will seemingly “just happen”, and you’ll have a very happy woman on your hands.

How To Increase Her Sex Drive In The Bedroom

If you’re looking for how to increase your wife or girlfriend’s sex drive in the bedroom then you’re in the right place.

It’s unfortunate, yet common, for the heat in a relationship to go down over time which can lead to a sexless marriage or relationship. How do you get her excited about sex again? How do you get her to want and desire sex more often? These are question answered in the video above. The number one way to increase her sex drive is to give her full body vaginal orgasms. You do this by stimulating either her G-Spot or her A-Spot. This can also lead to a squirting orgasm, also known as Female Ejaculation, which is one of the best orgasms a woman can ever experience. This will awaken a part of her sexuality that she might not even realize is there and turn her into a sex craved kitten in the bedroom.

There’s also many physical and mental road blocks that you might not even know are there that are decreasing her sex drive and desire. Physical road blocks could be things such as birth control pills, antidepressants (SSRI class prescription drugs), lack of sleep, stress and more. Mental road blocks could involve her emotional connection with you, whether her needs are being met, and how sexually exciting you’ve been lately. Increase her sex drive involves being clear and honest about all these things and taking the time to get all these road blocks out of the way and then giving her the best sexual experiences of her life. Be sure to watch the video all the way to the end to discover these important distinctions about her sex drive. Make sure you take action on what you learn and you’ll have a very happy woman on your hands.

How To Give Her G-Spot Orgasms During Sex

If you want to master her g-spot then listen up because the 3 techniques for hitting her g-spot during sex that Jason Julius explains in this video are gold. Pay particularly close attention to tip number three to drive her g-spot wild.

The g-spot is one of the most sensitive erogenous zones on a woman’s body. Taking the time to stimulate her g-spot directly using your finger can help make the g-spot swell up and become easier to find and stimulate during sex. Then you can aim the head of your penis directly at her g-spot in any position during sex to give her a full body g-spot orgasm. This is also how to make a girl squirt while you have your penis inside of her. As the g-spot gets stimulated it will swell, kind of like a balloon. This is the female ejaculate building up. Keep pumping her g-spot, like the way described in the video above, and she’ll eventually let go and have the best squirting orgasms of her life.

What Is Female Ejaculation?

Female ejaculation is often a mystery to both men and women alike.

Which is really to bad, because when a woman experiences female ejaculation it is often times considered to be one of the most pleasurable experiences of her life!

So what is female ejaculation?

Female ejaculation is when a woman has an orgasm so intense that she expels fluid out of her urethra. The fluid that shoots out is known as female ejaculation or female ejaculate fluid.

When a woman experiences this type of orgasm she can expel a little fluid or a lot it just depends on the woman and how intense that particular orgasm was.

Female ejaculation most often occurs from direct stimulation to the Female G Spot using either one’s finger or penis.

It can take up to 30 minutes for some women to experience a female ejaculation orgasm from G Spot stimulation, so if you’re just starting to experiment with your partner a little patience will come in handy.